Quickly

Wanted to mention that I went and took C1 ( my middle child) to get a haircut today, I sat in the chair, and anyone with panic disorder knows, sitting in a beauticians chair is a big deal... and then went to the store afterward to get him a toy, All without getting anxious... There was an hour wait, I was going to go to a different place, but I couldnt bring myself to get on the highway..I am trying to focus on the fact that I went and I did GREAT... Baby steps