Isnt it pretty!?!? :) I got a disney ticker on here too, now you too know how long before I have brave driving 17 hours, or rather riding I am not driving at all :) I upgraded our resort today I just cant do Value resort its not for me... I also upgraded BIL and SILs , I will be paying the 250 for their upgrade as well, I figure...for 250 dollars for a week a bigger room and better transportation, I would be a fool not to...!!
Today I ventured to the bank and to subway ( all in my safe radius) I did cheat with subway and called ahead and ordered to avoid the lunchtime subway line... I didnt even get anxious and this was pre vitamin taking too!!! big step... Anyways, today I feel optimistic, its been awhile since I've felt hopeful, its a nice change for me, Since I am a negative person by nature, or as a therapist once told me, I was that way by choice, either way , its who I am.. Today I feel like I will be alright and I will get through this, like I have before, and I credit a lot of that , to this Panic attacks workbook, I cannot tell you how much it has helped me. It really shines a new light on panic disorder, and understandable mangagable point of view, that panic is nothing more than a mindset, its not dangerous.. I really hope to find a therapist that knows a thing or two about anxiety, it seems every one I have had so far has known so little, the last one told me I wasnt agoraphobic, because I didnt fear when her office door was closed?? Which I knew was very untrue.. so I am hoping to be able to find one that has dealt with Panic disorder before and knows the ins and outs of it :)
I have been on the phone with Disney for an hour now by the way.grrrr..!!
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