This is the second attempt at this post, this first time around C1 ( my 2 yr old unplugged my computer and I lost it all.... So Take 2!!
today I had to go to the grocery store, and I was so hopeful and optimistic that i debated going on the highway to the store in the next town , but I did not for 2 reasons. 1, I didnt have a lot of time, and 2 maybe it was too big of a store to conquer just yet..
I went to a store about 5-7 minutes away depending on lights, I did okay, mid way through I got anxious but it went , I actually did the line check out instead of self check out, I always do self to keep myself busy, the guy who got behind me had an oxygen tank, go figure right, I do okay, I am walking out and get very anxious as my foot feels numb, being numb is a huge trigger for me... I know I will be fine once I start to load the car up, and I was , I start to leave and I swear it hit me like a ton of bricks, I had started to panic, as bad as its gotten in awhile...Id say I was full on panic by the time i got to the arbys drive thru, which I decided to stop despite the hard time I was having.. I got through it but I remember thinking about death and dying, and fainting and all the sudden I look down and there is a cut on my finger and that freaks me out apparently, I get to the drive thru and have to wait in a line and I do not have my phone, I have Ds phone, so I cannot call my safe person, I had not taken my vitamin, I had no gum and no water ( until after the drive thru guy handed me my water) I was without all my support people and objects, which is a good thing for long term recovery, but a bad thing for my mindset right then and there. I get back out on the road and get stuck at a light, I feel light headed and dizzy and I stop to think about my breathing and how thats probably causing it, it didnt help at all :( I thought maybe it would, I tried to calm myself down, but I ended up arguing with my thoughts and getting no where, back on the road, the car in front of me went 10 below the speed limit... I get home the literally the moment I get out of the car, I was alright... I just wish my mind would stop doing this to me, I shouldnt act or talk like a victim in the situation but I cant help it right now, I had finally been able to go to the store ..without worry and now I will worry about even driving those 5-7 minutes away now... depressing..discouraging.devastating ..
I got home and took my vitamin and I am okay now... Ive been okay since almost the moment I walked in, I did take a 30 minute cat nap , because I was very light headed, I am sure it had to do with my low blood sugar and the fact that I am getting sick, and not fainting like I like to jump to.
My kids are driving me batty today , I am sure the high stress has something to do with my recent issues. ( just hit save c1 is by the plug) I need a break from my life for a little bit, my kids fight with each other non stop and scream non stop, I just need a slow down for a little bit, to breathe...
Anyways , I hope everyone has a great weekend.. I have no plans.. I look forward to doing nothing.
Showing posts with label bad day. Show all posts
Showing posts with label bad day. Show all posts
Friday, November 19, 2010
Thursday, October 21, 2010
I am a mess!!!
Its 1248 AM and I am an absolute wreck, I ended up giving in and taking my meds in hopes that I would get some sleep tonight, which sucks because its been since saturday that I had taken anything, so almost a week. but whatever, I have to be up for the day at 7 AM to take care of my kids all day tomorrow, D wont be here at all, so the 12 hours is all mine...
I am anxious.. I am having a hard time and he had to leave for about 30 minutes, which to me seems like an entire eternity :( When he gets home he has to go to sleep ...
Im just a wreck, after my amazing day yesterday I was sure things would be semi back to freaking normal, but instead I have the worst day Ive had in awhile , amazing how this stupid disorder works, I am angry for not being able to control it and not being able to control myself... its not going to get me anywhere but for now its helping...
It all started because the right side of my face feels numb, I am not sure why it has such a strange feeling it in, I know its nothing, its nothing, its nothing..its nothing, I am fine its nothing, I am okay, its nothing... ahh its not working but wishful thinking right?? I could really use a hug...
Its a terrible thing having no control over the way you think and feel.. and to have everyone around you tell you its not that hard, or whats the big deal just relax, I wish sometimes they just understood, that for me....it really isnt just that cut and dry... that if I could relax, than my problems would be gone... ohwell..poor me tonight sorry ;)
I am anxious.. I am having a hard time and he had to leave for about 30 minutes, which to me seems like an entire eternity :( When he gets home he has to go to sleep ...
Im just a wreck, after my amazing day yesterday I was sure things would be semi back to freaking normal, but instead I have the worst day Ive had in awhile , amazing how this stupid disorder works, I am angry for not being able to control it and not being able to control myself... its not going to get me anywhere but for now its helping...
It all started because the right side of my face feels numb, I am not sure why it has such a strange feeling it in, I know its nothing, its nothing, its nothing..its nothing, I am fine its nothing, I am okay, its nothing... ahh its not working but wishful thinking right?? I could really use a hug...
Its a terrible thing having no control over the way you think and feel.. and to have everyone around you tell you its not that hard, or whats the big deal just relax, I wish sometimes they just understood, that for me....it really isnt just that cut and dry... that if I could relax, than my problems would be gone... ohwell..poor me tonight sorry ;)
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